{"id":610,"date":"2024-04-07T20:07:17","date_gmt":"2024-04-07T20:07:17","guid":{"rendered":"https:\/\/sonializana.com\/blog"},"modified":"2024-06-19T19:14:10","modified_gmt":"2024-06-19T19:14:10","slug":"blog","status":"publish","type":"page","link":"https:\/\/sonializana.com\/es\/blog","title":{"rendered":"Blog"},"content":{"rendered":"\n<div class=\"slider-wrapper relative\" id=\"slider-247756324\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 6000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": true,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            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class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-808395350\" class=\"text\">\n\t\t\n\n<h1><strong>Blog<\/strong><\/h1>\n<h1 class=\"alt-font\"><\/h1>\n\t\t\n<style>\n#text-808395350 {\n  font-size: 1.4rem;\n}\n<\/style>\n\t<\/div>\n\t\n<p>\u00a0<\/p>\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-2134174292 {\n  width: 60%;\n}\n#text-box-2134174292 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2092913558 {\n  padding-top: 246px;\n}\n#banner-2092913558 .bg.bg-loaded {\n  background-image: url(https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/pexels-cup-of-couple-6963530-1365x2048.jpg);\n}\n#banner-2092913558 .overlay {\n  background-color: rgba(0, 0, 0, 0.151);\n}\n#banner-2092913558 .bg {\n  background-position: 22% 58%;\n}\n@media (min-width:550px) {\n  #banner-2092913558 {\n    padding-top: 429px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n\n  <div class=\"banner has-hover show-for-small has-parallax\" id=\"banner-1809215619\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" data-parallax=\"-4\" data-parallax-container=\".banner\" data-parallax-background>\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-305606655\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h1><strong>Blog<\/strong><\/h1>\n<h1 class=\"alt-font\"><\/h1>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-305606655 {\n  width: 60%;\n}\n#text-box-305606655 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1809215619 {\n  padding-top: 246px;\n}\n#banner-1809215619 .bg.bg-loaded {\n  background-image: url(https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/pexels-cup-of-couple-6963530-1365x2048.jpg);\n}\n#banner-1809215619 .overlay {\n  background-color: rgba(0, 0, 0, 0.151);\n}\n#banner-1809215619 .bg {\n  background-position: 23% 85%;\n}\n@media (min-width:550px) {\n  #banner-1809215619 {\n    padding-top: 358px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_463896907\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-22434737\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-22434737 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item has-post-icon\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sonializana.com\/es\/dia-mundial-de-la-naturaleza%e2%98%98%ef%b8%8f\" class=\"plain\" aria-label=\"D\u00eda Mundial de la Naturaleza\u2618\ufe0f\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"189\" src=\"https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/dia-de-la-naturaleza-300x189.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/dia-de-la-naturaleza-300x189.png 300w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/dia-de-la-naturaleza-1024x645.png 1024w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/dia-de-la-naturaleza-768x484.png 768w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/dia-de-la-naturaleza-1536x967.png 1536w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/dia-de-la-naturaleza.png 1726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t\t\t<div class=\"absolute no-click x50 y50 md-x50 md-y50 lg-x50 lg-y50\">\n  \t\t\t\t            \t<div class=\"overlay-icon\">\n  \t\t\t\t                    <i class=\"icon-play\"><\/i>\n  \t\t\t\t                <\/div>\n  \t\t\t\t            <\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sonializana.com\/es\/dia-mundial-de-la-naturaleza%e2%98%98%ef%b8%8f\" class=\"plain\">D\u00eda Mundial de la Naturaleza\u2618\ufe0f<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sonializana.com\/es\/entrevista-exclusiva-descubriendo-el-mundo-de-ringana-con-sonia-l-e-isabel-maria-fernandez-vargasauto-draft\" class=\"plain\" aria-label=\"Entrevista Exclusiva: Descubriendo el Mundo de Ringana con S\u00f2nia L. e Isabel Mar\u00eda Fern\u00e1ndez VargasAuto Draft\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"86\" src=\"https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/som_dones_cat_cover-300x86.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/som_dones_cat_cover-300x86.jpeg 300w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/som_dones_cat_cover-1024x293.jpeg 1024w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/som_dones_cat_cover-768x220.jpeg 768w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/som_dones_cat_cover-1536x440.jpeg 1536w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/som_dones_cat_cover-2048x586.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sonializana.com\/es\/entrevista-exclusiva-descubriendo-el-mundo-de-ringana-con-sonia-l-e-isabel-maria-fernandez-vargasauto-draft\" class=\"plain\">Entrevista Exclusiva: Descubriendo el Mundo de Ringana con S\u00f2nia L. e Isabel Mar\u00eda Fern\u00e1ndez VargasAuto Draft<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sonializana.com\/es\/trazando-mi-propio-camino-de-educadora-social-a-emprendedora-con-ringana\" class=\"plain\" aria-label=\"Trazando mi Propio Camino: De Educadora Social a Emprendedora con Ringana\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/Ringana-300x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/Ringana-300x300.jpeg 300w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/Ringana-1024x1024.jpeg 1024w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/Ringana-150x150.jpeg 150w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/Ringana-768x768.jpeg 768w, https:\/\/sonializana.com\/wp-content\/uploads\/2024\/05\/Ringana.jpeg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sonializana.com\/es\/trazando-mi-propio-camino-de-educadora-social-a-emprendedora-con-ringana\" class=\"plain\">Trazando mi Propio Camino: De Educadora Social a Emprendedora con Ringana<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tCuando decid\u00ed empezar con este negocio, siendo educadora social y con a\u00f1os de trayectoria, muchas [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_463896907 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-610","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Sonia Lizana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sonializana.com\/es\/blog\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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